PersonalTraining1.jpg
Player_target practice_72 dpi_edited.jpg
Sports dumbbells in modern sports club. Weight Training Equipment.jpg
Players_Shot analysis_2_72 dpi.jpg

Personal training & Golf Fitness

With over 30 years of PT experience training new gym goers to elite professional athletes, we have a program for you. For those looking to embark on golf fitness, we recommend that everyone starts with our testing and assessment session. This ensures that we’ll know exactly what to prescribe to guarantee that your training and practice is

efficient and effective.

Individual or in a group

Pay as you go

  • 60 minute PT followed by feedback and program  - £90

  • Junior 30 minute PT (under16) - £25

 

Prepaid blocks

We have an option to suit all budgets with our pre-pay options for personal training and golf fitness.

£240 - 3 hours of credit - £80 per hour

£420 - 6 hours of credit - £70 per hour 

£540 - 9 hours of credit - £60 per hour

Terms & Conditions Apply

Golf Fitness

Comprehensive Body and Swing Assessment 
(2 hours aprox.) -
£180

The assessment will be specific to your goals and current individual circumstances.

 

Armed with the results we discuss and plan the most efficient use of your effort and time to reach your stated goals. You will then be coached on how to execute your training and performance exercises and drills from the comfort of our studio gym and/or Trackman golf simulators.

 

We’ll also prescribe when appropriate, any home, own gym or driving range based programmes, lifestyle adjustments and nutrition suggestions which will compliment and accelerate your progress.

Already have golf coach? Make use of the body only assessment, and Mike will liaise with your pro regarding the findings.

Body Only Assessment - £95 (approx.. 90mins)